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POPSUGAR

Hate to Break It to You, but Cardio Might Be Sabotaging Your Weight Loss
POPSUGAR
I used to think going for a run was the quickest way to jump-start my weight-loss goals. From the outside, cardio seems to be the quickest way to burn fat and shed a few pounds, especially if you push yourself to the point of heavy breathing and sweating.


Today.com

7 steps to help maintain weight loss for life
Today.com
As a registered dietitian, many of my appointments with patients begin with harrowing tales of weight-loss programs from the past. Patients discuss details about why one worked over another and how much weight was lost in each. Unfortunately, the ...


CBS News

When is it time to get bariatric surgery for weight loss?
CBS News
The study, published in JAMA Surgery, looked at first-year surgery results from more than 27,000 patients in Michigan who had weight-loss surgery, also known as bariatric surgery, over a 10-year period ending in mid-2015. The data showed that only one ...
Delaying Weight-Loss Surgery Is Harming People With Obesity, Study ShowsNewsweek
Don't Wait to Add Lbs Before Weight-Loss SurgeryWebMD
Opting for weight-loss surgery at lower BMIs may be best for patients' healthEurekAlert (press release)
Daily Mail -Science Daily -STAT
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