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Hip Flexor and Glutes Mobility Workout Fights Dead Butt Syndrome  menshealth.com

SoulCycle Master Instructor Charlee Atkins demonstrates two exercises to loosen up the hip flexors and activate your glutes after sitting all day.

All the Causes of Nail Discoloration, and How to Treat Each Issue  menshealth.com

It sounds weird but funky-colored toenails have a way of being less alarming than discolored fingernails (after all, when was the last time you washed your feet?)

Thicken Your Hair: 11 Clever Hair Thickening Tips  Men's health UK

We've found 11 clever ways to make your hair thicker, starting today.

 




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